14 evidence-based diets with ready daily menus, recipes, allergen-safe swaps, a weight tracker and a cycle calendar. Free, offline, in 9 languages.
No payment · Works offline · 9 languages
Mediterranean, DASH, high-protein, plant-based and more — pick what fits you.
Every day planned with exact calories and macros.
Ingredients and step-by-step cooking for every meal.
Dishes with your allergens are replaced automatically.
Chart, goal and a safe-pace calorie plan.
For women — track your cycle and its phases alongside nutrition.
Pick a diet that fits your goal
Follow the daily menu and recipes
Track your weight to your goal
Yes — SlimlyMe is completely free.
No — start right away; sign in only to sync across devices.
English, Russian, German, Spanish, French, Chinese, Japanese, Korean and Portuguese.
